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Ginger oil is warm and refreshing and extracted from the root of ginger. Ginger oil not only has anti-inflammatory, antibacterial, analgesic, detoxification effects, it can also prevent colds. At the same time, it can play a role in boosting your metabolism and blood circulation, helping digestion, improving neurasthenia and removing moisture in the body.

Swedish massage is the most popular type of massage in the United States. It involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movement of the joints may also be part of the massage. The benefits of swedish massage include increased blood circulation, mental and physical relaxation, decreased stress and muscle tension, and improved range of motion.

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There are a number of physical effects associated with massage therapy from which you and your loved one can benefit during your session. Scientific research supports the connection between massage therapy and short recovery periods for a variety of medical conditions. Among the conditions that may be eased due to massage therapy are muscular-skeletal disorders, fibrillation, insomnia, asthma, arthritis and depression.

A Combination Massage is a massage integrating more than one style or massage modality. It can combine techniques from swedish massage, deep tissue massage, reflexology, trigger point therapy and hot stone. These combinations are used to tailor the massage towards your personal preferences and specific needs.

The practice of foot massage involves applying pressure to specific points on the feet in order to affect various parts of the body. Whether you make time for self-massage after a long day or head to a spa for a session with a certified reflexology, it won't just be your feet that reap the benefits. Adhesions in the muscle are very important to address because they cause pain, inflammation and limit motion of the muscles and joints.

Chair massage is a style of seated massage that is typically short time and focuses on your back, shoulders and neck and arms. For chair massage, you are seated in a special chair with your face resting in a cradle, looking down towards the floor, with supports for your arms. Your back and neck completely relax while the therapist relieves muscle tension using swedish massage moves like kneading and compression.

Hot stone massage therapy is an age-old treatment with the addition of heat for a modern twist. Hot stone therapy promotes healing by targeting the deeper layers of muscle through the use of heated stones. Combined with regular massage, this treatment delivers a wealth of benefits. Warm and soothe your body with this specialized, unique massage.

In a four hands massage, two therapists work on one client, often using synchronized moves. A four hands massage can be like experiencing two full body massages at the same time. When two therapists and four hands hit your body, your mind reacts differently. This is a powerful treatment for anyone who has a hard time letting go during treatments.

Walking on back massage, also called ashiatsu massage, is a centuries-old massage technique originally performed by monks. today, this technique is becoming increasingly popular in America. This controlled deep tissue massage has many benefits. Because the massage done can be performed at a much deeper level than through traditional hand massage.

A body scrub is a popular body treatment that is basically a facial for the body: It exfoliates and hydrates your skin, leaving it smooth and soft. A body scrub is done with an abrasive material—usually sea salt or sugar—mixed with some kind of massage oil and an aromatic like essential oils. If the scrub uses salt, it might be called a salt scrub, salt glow, or sea salt scrub. The scrub is followed by an application of high-quality lotion or cream that leaves your skin hydrated.

Deep tissue massage is designed to relieve pain and muscle tension throughout the body. This type of massage is extremely beneficial because it reaches the deepest layer of muscles, fascia and tendons. The goal in deep tissue massage is to breakdown adhesions (tense areas within the muscle). Adhesions in the muscle are very important to address because they cause pain, inflammation and limit motion of the muscles and joints.